Pumpkin Farming

Pumpkin Farming in Kenya

Pumpkin Farming in Kenya

Pumpkin farming in Kenya has been going on for a long time. It is a member of the squash family and in Kenya; it is among the first foods introduced to a toddler during or after breastfeeding. It is has a smooth thick skin and comes in different colors. There are green, yellow or orange pumpkins. In Kenya, pumpkins are ...

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Health Benefits of Eating Pumpkins

health benefits of eating pumpkin

Pumpkin Eating Health Benefits There are various health benefits of eating pumpkin. Pumpkins are grown during the warm season and they are full of nutrients. This delicious food is added to salads or soups. Its seeds can be added to baking ingredients or roasted and eaten as snacks. Pumpkin seeds are full of nutrients and can be roasted and added ...

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