Monthly Archives: November 2016

Health Benefits of Eating Pumpkins

health benefits of eating pumpkin

Pumpkin Eating Health Benefits There are various health benefits of eating pumpkin. Pumpkins are grown during the warm season and they are full of nutrients. This delicious food is added to salads or soups. Its seeds can be added to baking ingredients or roasted and eaten as snacks. Pumpkin seeds are full of nutrients and can be roasted and added ...

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Health Benefits of Butternut Squash

health benefits of butternut squash

Health Benefits of Eating Butternut Squash There are lots of health benefits of butternut. Butternut squash is one of the most nutritious vegetables you can eat. This vegetable has been known since the 1940s. It is rich in vitamins, antioxidants and minerals. It tastes sweet and its calorie count is low. Consuming vegetables and fruits is healthy for your body ...

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Butternut Squash Farming in Kenya

butternut squash farming in Kenya

Butternut squash farming in Kenya can be done by both small scale and large scale farmers in Kenya. Butternut squash, also known as butternut pumpkin, is a type of squash that grows on a vine. Its leaves are heart-shaped and broadly rounded. It has flowers that are yellow to deep orange in colour. It is a good source of vitamin ...

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